Camp Planner
Champs only.
Password
Enter
Incorrect password.
Set up your camp
Takes 30 seconds. You can update anytime.
Your name
Fight date
Fight weight (kg)
Current weight (kg)
Camp length
4 weeks
5 weeks
6 weeks
8 weeks
12 weeks
Start camp
Camp Planner
Synced
Sign out
Overview
This Week
Calendar
Sparring
Recovery
Session Log
Opponent
Team
Fight date
Days out
—
—
Weight kg
0
Sessions this week
0
Spar rounds total
—
Avg sleep hrs
Camp progress
0%
complete
Today's checklist
Morning weight
Training session
Post-session nutrition
Recovery / mobility
Sleep by target time
Weight to fight weight
Current
— kg
→
Fight weight
— kg
Set up your camp details
This Week
‹
›
Today
—
Load score
0
Sessions
0
Hours
—
Avg RPE
vs last week
—
March 2025
Tap a day to jump to that week
‹
›
0
Total rounds
0
Sessions
—
Avg rounds
Log sparring
Rounds
Round length
3 min
5 min
Type
MMA (full)
Boxing only
Kickboxing / MT
Grappling
Situational
Intensity
Technical
Moderate
Hard
Competition pace
Notes
Log sparring
Sparring history
No sparring logged yet.
Log recovery
Sleep (hrs)
Sleep quality (1–5)
1 – Poor
2 – Below avg
3 – Average
4 – Good
5 – Excellent
Soreness (1–5)
1 – None
2 – Mild
3 – Moderate
4 – High
5 – Very high
Energy (1–5)
1 – Depleted
2 – Low
3 – Average
4 – Good
5 – High
Modalities
Ice bath
Sauna
Massage
Stretching
Physio
Yoga
Compression
Breathwork
Notes / injuries
Log recovery
Recovery log
No entries yet.
0
Total sessions
0
Total hours
—
Avg RPE
0
Day streak
No completed sessions yet.
Opponent details
Name
Record (W-L-D)
Weight class
Team / gym
Height
Reach
Stance
—
Orthodox
Southpaw
Switch
Fighting style
Primary style
—
Wrestler
BJJ / Grappler
Striker
Kickboxer / MT
Boxer
Well-rounded
Other
Strengths
Weaknesses / vulnerabilities
Tendencies / patterns
Game plan
Where to win this fight
Key positions to train for this camp
Film study notes
Fight week notes
Mindset / mental prep
Other notes
All notes auto-save as you type.
Corner & coaching team
+ Add member
No team members added yet.
Add team member
×
Name
Role
Head coach
Wrestling coach
Striking coach
BJJ / Grappling coach
Strength & Conditioning
Nutritionist
Physiotherapist
Sports psychologist
Corner
Training partner
Manager
Other
Gym / organisation
Notes
Save
Cancel
Delete
Session
×
Session type
Skill Development Block
Strength & Conditioning
Yoga / Mobility
Breathwork
Recovery Session
Massage / Physio
Film Study
Visualization
Regular Class
Sparring
Other
Skill focus
Start time
Duration (mins)
Location
Coach / with
Pre-session intention
Post-session
RPE (1–10)
Status
Planned
Completed
Missed
Notes
Save session
Cancel
Delete